"Not your typical yoga studio" - we offer Hatha (all levels, including beginners), Yin, Restorative, Kundalini, Somatics, Meditation, "Special" Seniors (using chair support), Kids & Teens, Mom & Baby, PLUS Zumba, "ABS", Hips and Core classes AND a Bellydancing series on Friday nights! Aches and pains? we've got Reiki, Thai Massage and PEMF (by appt).
After seven glorious years, we're growing stronger and bigger every day because we also have THE BEST instructors in the GTA and we're open 7 days a week with almost FIFTY classes to choose from. The option of wine after class, or just relaxing in the lounge is a definite bonus. We believe that people are freer to be their most authentic selves when balancing wellness with some of life's more enjoyable indulgences.
Our unique combination of Yoga & Wine - although never wine before yoga - is our wink and nod to the yin and yang of life; to the well and the wicked; to the beauty and authenticity of imperfection that is, in fact, perfect. Our vision is to be recognized as a joyful gathering place that nurtures self-acceptance and balance.
We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming.
Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!
We are also proud to be founding members of the recently organized HIGHLAND CREEK VILLAGE BUSINESS ASSOCIATION, encouraging you to SHOP LOCALLY!
Check out the Highland Creek Village Business Association website for specials, events, announcements and contests: www.highlandcreek.biz.
Scroll down for a quick snapshot view
Scroll down for a quick snapshot view
ALWAYS WANTED TO TRY OUR CURVES SERIES, BUT NOT SURE ABOUT THE COMMITMENT? WELL TRY A CLASS AS A DROP IN ALL DECEMBER! BEGINNERS WELCOME!
…explore your unique ripples of female energy through a yoga practice designed to celebrate the divine feminine form and spirit.
Join us drop-in for December:
Saturdays 1, 8, 15, 22 Dec at 9:15a.m.
Wednesdays 5, 12, 19 Dec. at 7:15p.m.
Thursdays 6, 13, 20 Dec at 6:30p.m.
WOMEN ONLY, PLEASE.
Join us Saturdays December 1, 15, 22 at 10:30 a.m. for a soothing meditation & breath practice by Audrey.
Clinical Somatics is true education. Somatic movement engages the nervous system in an active learning process that consists of slow conscious movements specifically designed to reduce or eliminate chronic muscle tension. This “brain work” is suitable for everyone who wants to relax, move with more freedom, less pain and more joy. Come learn about yourself and how you move… and see what is possible!
Series starts: Thursday November 8!
Dates will be: Nov. 8, 22, 29, Dec. 6, 13, 20
Cost is: $126 +hst
This series is a six week series starting Sunday November 11 through December 16 and offers any one whose active an opportunity to balance your workouts by increasing flexibility, building strength and developing a healthy mindset. Only $99
To all of our Yoga Moms out there, the Lil Yogies is running a super special of only $109 for either the “Mom & Babe” or “Toddler” 8 week yoga series and only $99 for the 4 week "Family Yoga" series! Sign up fast before the spots fill out!
$159 FOR 8 WEEKS OR PAY AS YOU GO ($20/class) (AGES 1 MONTH TO 4 YRS OLD)
Wednesday mornings 11:30am to 12:30pm. To register or for more info:
EMAIL [email protected]
$139+HST - 8 week series - ongoing (Tuesdays from 7:30pm -8:30pm) with Kris & Jacqui. To register, RSVP [email protected]
*Please note that series packages are based on a specific number of people in the program and are therefore non-refundable.
A Yoga Workshop to Return to You
with Allie Chrisholm-Smith
Saturday, Dec. 8th, 3 to 5 p.m. | cost: $50
Come experience a workshop that will deconstruct all of your tension and reconnect to you to you!
Call the studio at 647-352-4879 to register!
Sunday, December 2nd
from 2 to 5 pm
Note: Due to personalized healing format, space is limited
Call the studio at 647 352 4879 to register now! OR, email
Also known as BIO-ENERGY HEALING, it only takes about 10 minutes to relax on our electro-magnetic field therapy mat and feel the effects that heal and repair your cells. EMAIL us so we can hook you up...
Here are just a few of the benefits:
- enhances and supports the body's ability to heal and de-stress
- increases energy, vitality and productivity
- promotes anti-aging by minimizing the negative effects of cell towers, cell phones, wifi, computers & microwaves)
We STILL do $20/session or $80 for 5 sessions - this unique healing method uses pulsating electromagnetic fields - it's a bed, you lie on it for 8 to 10 minutes and just relax, as your cells regenerate and your body feels renewed and invigorated. Email Suse to make an appointment: [email protected]
2018 - weekend yoga and/or wine parties! We can also do a special "Belly-dancing" class, so if you've got something to celebrate - Big birthday, Bachelorette, Shower, Retirement? EMAIL us for details [email protected].
We'd really appreciate your REVIEWS, LIKES and FEEDBACK to increase our social media awareness in the world outside our doors! Why? well, the more the merrier and it definitely drives business to our spot in the Village!
It’s that time of year again where we pull together to bring some Christmas cheer to families in our neighbourhood. Once again West Hill Harvest is coordinating this effort and 100% donations will go directly to families in need. On behalf of West Hill Harvest we will be collecting the following at ITSY (look for the big box near the kitchen):
New Unwrapped Toys
Personal Care Items
Non-Perishable Food Items
***Cash/gift cards/grocery store gift cards
*** There will be a donation box at the front counter for these items.***
This year, donate and get a chance to win...The LKQ Corp community has generously donated TWO PLATINUM LEAFS TICKETS and two incredible seats for WALK OFF THE EARTH at the Sony Centre! For every $10 you donate, you get one entry into the contest and LKQ Corp will match every donation up to $2,000! Give more to increase your chances and make more of an impact. For example: Your $50 donation = 5 entries into the draw and $100 (your $50 + $50 from LKQ Corp) to the families we support!
All gifts will be used to purchase grocery or department store gift cards. 100% of your donation and the LKQ Corp match will go directly to families in need. Donations collected until Dec 14, 2018.
Thank you once again for your generosity and kindness. It makes the world of difference to these families.
TUESDAY, DECEMBER 4
BETWEEN 6 AND 8:30 PM
COME ON OUT AND Start your holiday shopping for yourself or other and then relax while we wrap your gifts and you enjoy a glass of wine - all on us!!!
Interested in giving yoga a try? Get your feet wet by signing up for our $59 unlimited Introductory Special. That means you will have access to all regularly scheduled classes for a whole month — a perfect way to see which class is right for you!
Like us on Facebook and Instagram and you will be automatically entered to win a $100 gift certificate for the studio!
If we need to close due to bad weather, stay home and safe. Leave a voicemail message saying we're "closed", if you're not sure CALL: 647-352-4879.
You'll receive a 10% off your next purchase (1 item) for each new customer you send to our STORE. Just ask them to mention your name, and use the coupon for your next STORE purchase!!!
YOU GOTTA CHECK THIS OUT... BALI - it's the next totally Divine Destination, so... please go to their website for all the details! Think "Christmas", "Birthday", Bucket List? and book it, before it's sold outif you can.
We're proud to be founding members, bringing our Village merchants together to promote shopping locally, plus specials and events, check out our website www.highlandcreek.biz and get yourself on their newsletter, you'll be glad you did and you'll always know "what's happening" in the Village!