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In the Spirit Yoga Studio, Wine Lounge & APPAREL Store


(647) 352-4879 | [email protected]Visit Us.

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In the Spirit Yoga Studio, Wine Lounge & APPAREL Store


(647) 352-4879 | [email protected]Visit Us.

IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & APPAREL STORE

"Not your typical yoga studio" - we offer Hatha (all levels, including beginners), Yin, Restorative, Kundalini, Somatics, Meditation, "Special" Seniors (using chair support), Kids & Teens, Mom & Baby, PLUS Zumba, "ABS", Hips and Core classes AND a Bellydancing series on Friday nights! Aches and pains? we've got Reiki, Thai Massage and PEMF (by appt).

After seven glorious years, we're growing stronger and bigger every day because we also have THE BEST instructors in the GTA and we're open 7 days a week with almost FIFTY classes to choose from. The option of wine after class, or just relaxing in the lounge is a definite bonus.  We believe that people are freer to be their most authentic selves when balancing wellness with some of life's more enjoyable indulgences.

Our unique combination of Yoga & Wine - although never wine before yoga - is our wink and nod to the yin and yang of life; to the well and the wicked; to the beauty and authenticity of imperfection that is, in fact, perfect.  Our vision is to be recognized as a joyful gathering place that nurtures self-acceptance and balance.

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.

—SEVEN DAYS A WEEK!

 

 

We are also proud to be founding members of the recently organized HIGHLAND CREEK VILLAGE BUSINESS ASSOCIATION, encouraging you to SHOP LOCALLY!

Check out the Highland Creek Village Business Association website for specials, events, announcements and contests: www.highlandcreek.biz.

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Special Events/ News


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Special Events/ News


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new classes & series

workshops & events

news


ITS ALL ABOUT THE FAMILY AND THE KIDS...

To all of our Yoga Moms out there, the Lil Yogies is running a super special of only $109 for either the “Mom & Babe” or “Toddler” 8 week yoga series and only $99 for the 4 week "Family Yoga" series! Sign up fast before the spots fill out!

NEW FALL SERIES FOR PRETEENS/TEENS (10+) AND KIDS (AGES 4 TO 9)

STARTS SATURDAY, SEPTEMBER 8TH FOR 8 WEEKS
Begin the school year by developing a mindful practice through Journaling, Yoga Asanas, Games and Meditations!
Saturdays:
Teens Class 12pm-1pm
Kids Class 1:15pm-2:15pm
8 Weeks of Yoga for $139 + HST

Contact [email protected] for more information or Pre Register in studio ASAP!

Thai Yin Restorative Yoga

4-week series begins
Wednesday, September 5 - 7:15pm to 8:15pm
Dates: September 5, 12, 19 and 26

$99 + HST
We combine Thai Yoga Massage with its calming movements, Yin Yoga with long held poses for connective tissues and joints, & Restorative Yoga and Meditation to encourage relaxation. These sessions will bring you physical, mental, emotional peace and release.
EMAIL [email protected]  to register!

Anne's Somatics Classes

These classes (Thursdays at 10:15am)
will be drop-in somatics classes for the balance of the month (August 9 through 30th) and then we will start a new series on September 6th. THIS IS AN EXCELLENT OPPORTUNITY TO SAMPLE MIRACLE WORKING SOMATICS!

LEARN YOGA SERIES WITH KAT

Starts Monday, August 13th at 5:40 pm for one hour and is only $90 for 6 weeks.  

Chakra healing series

Beings Wednesday July 18 @ 8:30 - 9-30pm
7 Weeks . 7 Chakras . Heal and Nourish.
Beginner Friendly.
Pre Register
@ In The Spirit Yoga Studio
376 Old Kingston Road (Highland Creek Plaza)
Or contact Kailey for more info:
416-219-6265 - [email protected]
Classes are open to every BODY and are beginner friendly!

MOM, BABY/TODDLER YOGA

$159 FOR 8 WEEKS OR PAY AS YOU GO ($20/class) (AGES 1 MONTH TO 4 YRS OLD)
Wednesday mornings 11:30am to 12:30pm.  To register or for more info:
EMAIL [email protected]

PRENATAL YOGA

$139+HST - 8 week series - ongoing (Tuesdays from 7:30pm -8:30pm) with Kris & Jacqui. To register, RSVP [email protected]


*Please note that series packages are based on a specific number of people in the program and are therefore non-refundable. 

FALL BRINGS CHANGE, VIBRANCY AND THE... RELEASE, RELAX, RESTORE WORKSHOP

SATURDAY, SEPTEMBER 22 – 1 TO 3 PM
Treat yourself to 2 hours of blissful restorative practice with Florence and Audrey, incorporating Thai Massage and Reiki. Release built up tension, relax into balanced focus and restore all of your vital energies.
EMAIL [email protected] to register!
$49.00 + HST

P.E.M.F. THERAPY

Also known as BIO-ENERGY HEALING, it only takes about 10 minutes to relax on our electro-magnetic field therapy mat and feel the effects that heal and repair your cells.   EMAIL us so we can hook you up...  

Here are just a few of the benefits:
- enhances and supports the body's    ability to heal and de-stress
-  increases energy, vitality and    productivity
- promotes anti-aging by minimizing  the negative effects of cell towers,  cell phones, wifi, computers  & microwaves)

We STILL do $20/session or $80 for 5 sessions - this unique healing method uses pulsating electromagnetic fields - it's a bed, you lie on it for 8 to 10 minutes and just relax, as your cells regenerate and your body feels renewed and invigorated.  Email Suse to make an appointment: [email protected]  

PARTY!!! – WE’RE TAKING BOOKINGS NOW

2018 -  weekend yoga and/or wine parties! We can also do a special "Belly-dancing" class, so if you've got something to celebrate -  Big birthday, Bachelorette, Shower, Retirement? EMAIL us for details [email protected].

FACEBOOK & GOOGLE+

We'd really appreciate your REVIEWS, LIKES and FEEDBACK to increase our social media awareness in the world outside our doors! Why? well, the more the merrier and it definitely drives business to our spot in the Village!

SUBSTITUTIONS

Friday, September 14
Audrey's 915am Yin with Reiki  be covered by  Steph Hutchinson

Kat's Substitutions in the fall
Sunday a.m. classes September 23, 30
& October 7 -  Alx
Thursday Meditation, September 20, 27
& October 4 - Krista
Monday night classes September 24 and
October 1 -  Krista

introductory special

Interested in giving yoga a try? Get your feet wet by signing up for our $59 unlimited Introductory Special. That means you will have access to all regularly scheduled classes for a whole month — a perfect way to see which class is right for you!

want to win $100?

Like us on Facebook and Instagram and you will be automatically entered to win a $100 gift certificate for the studio!

Bad weather

If we need to close due to bad weather, stay home and safe.  Leave a voicemail message saying we're "closed", if you're not sure CALL: 647-352-4879.

OUR REFERRAL PROGRAM

You'll receive a 10% off your next purchase (1 item) for each new customer you send to our STORE.  Just ask them to mention your name, and use the coupon for your next STORE purchase!!!

The Divine Destination Collection

YOU GOTTA CHECK THIS OUT... BALI - it's the next totally Divine Destination, so... please go to their website for all the details!  Think "Christmas", "Birthday", Bucket List?  and book it, before it's sold outif you can.

www.divinedestinationcollection.com 

Highland Creek Village Business Assoc.

We're proud to be founding members, bringing our Village merchants together to promote shopping locally, plus specials and events, check out our website www.highlandcreek.biz and get yourself on their newsletter, you'll be glad you did and you'll always know "what's happening" in the Village!

*Remember we are CLOSED for all Stat Holidays!*