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In the Spirit Yoga Studio, Wine Lounge & APPAREL Store


(647) 352-4879 | [email protected]Visit Us.

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In the Spirit Yoga Studio, Wine Lounge & APPAREL Store


(647) 352-4879 | [email protected]Visit Us.

IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & APPAREL STORE

"Not your typical yoga studio" - we offer Hatha (all levels, including beginners), Yin, Restorative, Kundalini, Somatics, Meditation, "Special" Seniors (using chair support), Kids & Teens, Mom & Baby, PLUS Zumba, "ABS", Hips and Core classes AND a Bellydancing series on Friday nights! Aches and pains? we've got Reiki, Thai Massage and PEMF (by appt).

After seven glorious years, we're growing stronger and bigger every day because we also have THE BEST instructors in the GTA and we're open 7 days a week with almost FIFTY classes to choose from. The option of wine after class, or just relaxing in the lounge is a definite bonus.  We believe that people are freer to be their most authentic selves when balancing wellness with some of life's more enjoyable indulgences.

Our unique combination of Yoga & Wine - although never wine before yoga - is our wink and nod to the yin and yang of life; to the well and the wicked; to the beauty and authenticity of imperfection that is, in fact, perfect.  Our vision is to be recognized as a joyful gathering place that nurtures self-acceptance and balance.

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.

—SEVEN DAYS A WEEK!

 

 

We are also proud to be founding members of the recently organized HIGHLAND CREEK VILLAGE BUSINESS ASSOCIATION, encouraging you to SHOP LOCALLY!

Check out the Highland Creek Village Business Association website for specials, events, announcements and contests: www.highlandcreek.biz.

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Special Events/ News


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Special Events/ News


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new classes & series

workshops & events

news


Meditation…

We are all so many layers… explore beneath the surface.
Saturdays @ 11:15am
Oct 5- Nov 30 (no class Nov 2)
$123+HST

Yoga for Active Bodies

Run by Tom & Ramona
Starts Saturday Nov 9 @ 12:30pm
6 weeks - $99
*Early bird price $89 until Oct 30

YAMAS & NIYAMAS

Starts Sunday October 27, 2019
CALL THE STUDIO AT 647 352 4879 TO PRE-REGISTER, a group minimum is required to run this series. 
We will meet for 1.5 hours (from 3PM-4PM) one Sunday a month (but will break for the summer months)
Dates: October 27, November 17, December 15, January 12, February 23, March 15, April 19, May 17, September 27, October 25.
The cost of the program is $299 +HST.
Included in the price is the copy of the book, the Sunday led discussions and weekly email from Anne.

MINDFUL MOVEMENT

6 Week Sessions $126
Fridays 12:45 - 2:15PM or 5:30-7:00PM
IN THE SPIRIT YOGA
Dates: September 13, 20, 27, October 4, 18, 25

BACK TO SCHOOL BACK TO BASICS.. LEARN YOGA - $120 PLUS HST

Some people are all about New Years, and some of us are all about back to school means new year, new start, new opportunities..DO IT.. LEARN YOGA for only $120 for 8 weeks..this is your calling..this is your time..and then, take it to another level with Ballet Booty.. embrace your inner Goddess! only $120+HST

THAI YIN RESTORATIVE YOGA

4-Week Series begins Friday, Sept 13
11:45am - 12:45pm
Dates: Sept. 13, 20, 27 Oct. 4
$99 +HST

Below are a list of our REGULAR series classes:

Prenatal
Mondays 7:30pm - 8:30pm
Small Fries
Wednesdays 10:15am - 11:15am
Mom & Baby Yoga
Wednesdays 11:30am - 12:30am
Curve Appeal
Wednesdays 7:15pm - 8:15pm
Thursdays 6:45pm - 7:45pm
Saturdays 10:00am - 11:30am
Thai Yin
Wednesdays 7:15pm - 8:15pm
Thursdays 10:30am - 11:30am
Thursdays 11:45am - 12:45am
Mindful Movement
Thursdays 12:15pm - 2:15pm
Thursdays 5:30pm - 7:30pm
Somatics
Thursdays 10:15am - 11:30am
Meditation
Saturdays 10:30am - 11:30am
Yoga For Runners & Active Bodies
Saturdays 12:30pm - 1:45pm
Pre-teens/Teens Yoga (Ages 10+)
Saturdays 12:00pm - 1:00pm
Kids Yoga (Ages (4-9)
Saturdays 1:15pm - 2:15pm
Family Yoga
Sundays 9:15am - 10:15am
Learn Yoga
Sundays 12:15pm - 1:15pm
Ballet Booty
Sundays 1:15pm - 2:15pm

To register…
E-mail: [email protected]
or call: (647)352-4879


*Please note that all series packages are based on a specific number of people in the program and are therefore non-refundable. 

SAVE THE DATE! IN THE SPIRIT IS TURNING "9" THIS YEAR

and to celebrate...we're havin' ourselves a party! So come on out and join us... LOVE POTION NUMBER 9
THURSDAY OCTOBER 17TH 6 - 9 pm
DON'T MISS IT...YOU KNOW IT'S GONNA BE GOOD!

Slow Flow returns

Our summer Saturday Slow Flow practice with Audrey was so popular, we've added it to the drop-in class  schedule starting Saturday 5th October.

And - we have a bonus "pop-up" Slow Flow on Thursdays in October - 3rd, 10th, 17th, 24th and 31st.

Come explore how to move through Vinyasa with sweet ease!

PARTY!!! – WE’RE TAKING BOOKINGS NOW

2018 -  weekend yoga and/or wine parties! We can also do a special "Belly-dancing" class, so if you've got something to celebrate -  Big birthday, Bachelorette, Shower, Retirement? EMAIL us for details [email protected].

FACEBOOK & GOOGLE+

We'd really appreciate your REVIEWS, LIKES and FEEDBACK to increase our social media awareness in the world outside our doors! Why? well, the more the merrier and it definitely drives business to our spot in the Village!

SUBSTITUTIONS

KAT WILL BE OFF FOR THE MONTH OF OCTOBER AND HER SUBSTITUIONS ARE AS FOLLOWS:
Sundays 9-12 Alx
Mondays 7pm hips Krista

introductory special

Interested in giving yoga a try? Get your feet wet by signing up for our $59 unlimited Introductory Special. That means you will have access to all regularly scheduled classes for a whole month — a perfect way to see which class is right for you!

want to win $100?

Like us on Facebook and Instagram and you will be automatically entered to win a $100 gift certificate for the studio!

Bad weather

If we need to close due to bad weather, stay home and safe.  Leave a voicemail message saying we're "closed", if you're not sure CALL: 647-352-4879.

OUR REFERRAL PROGRAM

You'll receive a 10% off your next purchase (1 item) for each new customer you send to our STORE.  Just ask them to mention your name, and use the coupon for your next STORE purchase!!!

The Divine Destination Collection

YOU GOTTA CHECK THIS OUT... BALI - it's the next totally Divine Destination, so... please go to their website for all the details!  Think "Christmas", "Birthday", Bucket List?  and book it, before it's sold outif you can.

www.divinedestinationcollection.com 

Highland Creek Village Business Assoc.

We're proud to be founding members, bringing our Village merchants together to promote shopping locally, plus specials and events, check out our website www.highlandcreek.biz and get yourself on their newsletter, you'll be glad you did and you'll always know "what's happening" in the Village!

*Remember we are CLOSED for all Stat Holidays!*