IN THE SPIRIT YOGA STUDIO, WINE LOUNGE & BOUTIQUE

where wellness meets wicked in joyful harmony

We created this beautiful space filled with unique energy for you. A place that is revitalizing, inviting, peaceful, inclusive, and welcoming. 

Join us to relax, unwind, indulge, have fun, feel good, glow, inspire others and change the world. Or... Just come and do some yoga while enjoying the lounge!

WHERE WELLNESS MEETS WICKED IN JOYFUL HARMONY.—SEVEN DAYS A WEEK!

Take a moment to
MEET OUR INSTRUCTORS
Our studio is made up of some really amazing yoga instructors! Why not take a moment to familiarize yourself with some of them?

Visit the Our Yoga Family page to learn more!
Our Yoga Family
Please note that
Ramona will be taking time off in July and August to recuperate from a sports injury
Classes will be covered by the following instructors:
Month of July
Monday Hatha 1 9:00 AM and Gentle Hatha 10:15 AM
LINDA
Monday Hatha 4:45 PM
CHANTAL
Wednesday Hatha 1 9:00 AM and Gentle Hatha 10:15 AM
LINDA
AMANDA (July 30)
THURSDAY Hiit Pilates 5 pm
ZOE
July & August
SATURDAY Rise, Reflect & Revise 9 AM & Hiit Pilates 10:15 AM
LISA/ZOE
Through your generous support
Our Feel Good Friday Karma Yoga Class
has raised $730 for these local charities:

SHN (Scarborough Health Network)
who received $380
Feed Scarborough
who received $350

Thank you to our community and for all those who participated and donated over the last four months (Feb, Mar, May & June)!

FREE MEDITATION

Held at 8am Sunday and Wednesday: Click HERE to join us each day

Events, Workshops, & Series

Scroll down for a quick snapshot of what is happening at In the Spirit Yoga Studio, Wine Lounge & Boutique

BOUTIQUE HOURS:

Monday: 10am-6pm
Tuesday: 10am-6pm
Wednesday: 10am-6pm
Thursday: 10am-9pm
Friday: 10am-6pm
Saturday: 10am-2pm
Sunday: Closed